New Therapeutic Tool Could Help End Racism
do you need therapy?
hat tip to jonathanmead
Ending racism is important to me.
A note I opened this morning..."I feel like I have grown so much since I have known you in part due to our committment to one another's re-emergence."Thank you to those who have encouraged me to keep going. In order to end racism and be there for each other, the listening-exchange and emotional work is key.
Labels: anti-racism, Barack Obama, cindy cummins, listening for change, new blog, sea ganschow
Labels: Barack Obama
I didn't have a showy Martin Luther King Jr Day--(and y'all know that's a good thing) but I did have visions of inspiration! Thanks in part to a blog post by minivercheevy.com linking back to Dr King's speech and some thoughts from that white guy. He says,
Go read it right now. It will only take five minutes of your time. With no exaggeration, I think it's your duty as an American --- we have a lot of work left to do.
As I watched the full moon setting in the west out my kitchen-sink window, my thought was of my coffee brewing and how good it would taste. Heck, I thought, why not post a crappy post which will only show it's been a long time since you've written! Yeah! And maybe I could even get criticized for what I say here?
I happened to stumble up this quote from the opening page of "Creating a Life Worth Living" by Carol Lloyd.
"There is a vitality. A life force, a quickening that is translated
through you into action, and because there is only one of you in all
time, this expression is unique. If you block it, it will be lost. The
world will not have it. It is not your business to determine how good it
is. Nor how valuable it is, nor how it compares with other expressions.
It is your business to keep it yours clearly and directly, to keep the
channel open.You do not even have to believe in yourself or your work. You have to
keep open and aware directly to the urges that motivate *you*. Keep the
channel open. There is no satisfaction whatever at any time. There is
only a queer, divine dissatisfaction, a blessed unrest that keeps us
marching and makes us more alive."
--Martha Graham to Agnes De Mille
Oops well, he's mostly un-alive (quote: my bad) but his dream has not been lost ...
Reading that I thought of the post I link to above, which mentions that Rev. Dr. Martin Luther King, Jr. was not the featured speaker at that civil rights march in 1963. There were other, at the time more well-known speakers. I thought of the amazing "I Have a Dream" speech--to me such stuff of which Graham speaks--which changed so many things that day. He kept the channel open, he expressed his truth and has impacted the world in marvelous marvelous ways.
I think Martin Luther King, Jr and his famous speech is an inspiration for all, to speak out, to put one foot in front of the other to end racism and all oppressions. I, for one, am grateful to him and wish to God the good ones don't all get taken so early like that!
Blessings to all those who are fighting the good fight and to anyone who doubts they can make a difference, do it anyway.
So I quoted two white people here instead of Dr King and I probably trivialized him ten times over without realizing it AND I'm a white woman who has the nerve to think she can build close long-term friendships across racial lines plus somehow teach other white people how to end their own oppressor patterns. And I'm sure I've left out several obvious reasons why I shouldn't dare call this blog Listening for Change. But ya know? That's okay.
Part of the problem with me is that I have tried to defend myself too much when I should just keep working. Just because this blog is called Listening For Change doesn't obligate me to listen to everyone around me. Dig, it's a tool. Not some kind of hoop I jump through.
So, the moon may be setting but LFC needs to keep marching. At times with self-importance and mostly--so far--without anyone noticing but LFC (my dream) is not dead.--
Sent from my T-Mobile Sidekick®
Labels: listening for change, me, Rev. Dr. Martin Luther King Jr.
Labels: anti-racism, genocide, racism, thanksgiving, turkey day
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Labels: anti-racism, pro-human, young people


Labels: anti-racism, theatre, women's liberation, WonderBroads, world change
Walder's lawyer still trying to say Walder's life was endangered just turns my stomache. Yeah, right. If you come in a place day after day hostile with these heavy prejudices and resentment that a people are using their own rightful land to hang out on, you're going to create some intense negative energy. But to say his life was in danger is disgusting.A Bergen County grand jury indicted a New Jersey State Park Police officer yesterday on a charge of reckless manslaughter in the fatal shooting of a member of the Ramapough Mountain Indians last April that caused outrage among the tribe.
The officer, Chad Walder, 36, faces up to 10 years in prison if convicted in the killing of Emil Mann, 45, of Monroe, N.Y., during a confrontation over the use of all-terrain vehicles on public land.
Mr. Mann was shot twice on April 1 during a birthday celebration, and died of his injuries nine days later.
The Ramapoughs, who make up a mountain community that straddles the New York border, often have picnics and ride vehicles in the woods near Ringwood State Park, where the officer was based. The shooting led Gov. Jon S. Corzine to form a special committee on Native American community affairs in August.





Labels: city repair, new columbia, tea truck day
White folks have to allow themselves to be shattered by their racism- not my accusation of racism.--Julian Johnson
Labels: anti-racism, Jr., Martin Luther King
I kid you not. I called off the divorce.
A wise man and woman were called at the crack of dawn by my meddling sister. The concern is me. The next of concern are my children ages 6 and 8. They sat me down. No words were minced.
Speaking of me, my nervous system has been jangled. And it’s not about my dead dad.
I study craniosacral therapy. By everyday terms I am an excellent therapist. Despite my inner demons, clients still think I’m magic. But by my own standards, I suck. Within the scene I’ve created, there are opposing forces within my being. What I mean is--a little background. Our bodies are largely water. You know the latest by Masaru Emoto, Messages From Water. Love makes these neat crystalline shapes, negativity makes a murky mess. Same with our bodies. Stress and trauma create a denser fluid body. The charge gets held since there’s no safety to discharge it.
I wouldn’t think much of it except my own body has densified over the past two months. I’m jangled as hell and I can’t hear more than two words of what you’re saying. I know your lips are moving. Coincidentally, these unusual changes inside are just as I’ve prepared to leave Will.
The universe is within each of us. We’re mostly too stressed and traumatized to grock that. Most of us don’t sense our own feet, seat or skin. There’s a place near the ceiling we hang out. The work I do settles all that. Brings the presence into our cells. Lets the trauma unravel,. Like a shook up pop bottle we don’t want to explode. Just let off a little fizz at a time. Gently. There on my table.
But as I said, who needs trauma work from a tightly wrapped goddess? I’m going for the best I can be. The best parent I can be. The best damn craniosacral therapist in all of Portland, Oregon. And my spine has to be aligned to do that.
So damn straight, don’t mess with me. The divorce is called off. My kids will have a shot at a good life. I’m playing with Will again. I’m his.
Labels: anti-racism, friendships, knowing
... describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty - describe all these with heartfelt, silent, humble sincerity and, when you express yourself, use the Things around you, the images from your dreams, and the objects that you remember.Rilke

Happy Chrismukkah--Kwanzaa ... Love you all.Labels: bio, culturekitchen.com